Arthritis is a disease that is a group of conditions that are characterized by inflammation of joints. It can be seen in different types. They are osteoarthritis, rheumatoid arthritis, and intervertebral arthritis.
This ailment is not a deadly disease. But for its patients, it can be very painful and uncomfortable. The pain caused by arthritis is different from other kinds of pain. When you have a long term illness such as arthritis, it may affect the body system severely.
It is better to understand the causes of this disease before we can determine the possible ways to cure it. The causes of the disease are several and varied. But the most common cause of the disease is the weakening of the cartilage or connective tissue. Cartilage helps in the movement of bones in joints.
Because of this, it may be weakened easily and the tissues that make up it may be worn out easily. As the diseased cartilage is worn out, the structures can be damaged easily. Thus the joints can become harder to move and cause joint pains.
These are some of the causes of arthritis. The condition also depends on the age of the patient. For younger people, it is considered normal to have arthritis because their bones do not get much use. It is important to note that this is not a disease that only affects older people.
It is important to remember that arthritis can affect any joints. Even if they are only little and insignificant. However, it can affect the joints at the back of the neck, knees, ankles, hip, and even the hands. The best example of this is the wrists and elbows. That’s why it is crucial to take care of your joints so that they will remain strong and healthy.
It is vital that the joints of the body are nourished with the right kind of food. You have to eat foods that will not only support the cartilage but also the bones of the body. Thus preventing joint damage.
In order to have a healthy diet, the things that you should avoid include high protein food, high carbohydrate food, fats and oils, spices, and salt. These foods have nothing good for the body but can cause damages. Eating foods that are rich in nutrients is very important.
Foods that contain amino acids, vitamins, and carbohydrates are the best options. What you need to consider in your diet is the fiber content of the food. You should also consider the amount of food that you consume every day.
Many people believe that this disease is an inherited disease. But there is no scientific proof for this belief. For now, there is no proven cure for arthritis. But people who know the causes of arthritis can easily eliminate it with the help of natural remedies.
There are a lot of medical treatment methods to cure this disease. But in the end, it will still depend on the person himself or herself. Knowing the causes of arthritis is the key to treating this disease.
