Anti-aging skincare is a very popular concept in today’s world. Today everyone wants to hide their age using anti-aging skin care procedures (and a number of people are successful too). However, anti-aging skincare is not achieved by any magic potion. Anti-aging skincare is about discipline. It is about being proactive. Anti-aging skincare is retarding the aging process. Here are a few tips for proactive anti-aging skincare:

1. Maintain healthy eating habits: A well-balanced diet is a key to maintaining the proper body metabolism. Eat a lot of fruits and vegetables (raw), they are the best source of fiber and have a very refreshing effect on your body. Avoid oily and fatty food; not only do they lack in essential nutrients but also cause obesity and other diseases that aid the aging process

3. Drink a lot of water: Anti-aging skincare can’t be any simpler than this. Water helps in flushing out the toxins from the body, hence keeping it clean and making it less prone to disease. Around 8 glasses of water (per day) is recommended by all doctors.

4. Regular exercise is a wonderful anti-aging skincare procedure. Besides toning your muscles, it also helps in cleaning the skin by flushing out the toxins in the form of sweat. Exercise should be followed by a warm shower in order to completely remove the toxins.

5. Avoid the use of strong, chemical-based products on your skin. Natural skincare products are a good option. The use of organic skincare products (homemade or commercial) can be a very effective anti-aging skincare measure.

6. Do not overuse skincare products. Excessive and harsh application, both are harmful.

7. Do not ignore skin disorders; it can lead to permanent skin damage. Try over-the-counter medication and if that doesn’t help, immediately visit your dermatologist and seek his/her advice.

8. Vitamin C-based skincare products are a very popular means of anti-aging skincare. However, these seem to oxidize very quickly (which makes them harmful to the skin). So store them properly. If the product turns Yellowish brown, it means that vitamin c has oxidized and the product is no longer suitable for use.

9. Protect your skin against UV radiation; UV rays are known to speed up the aging process. So, a good sunscreen lotion should be a part of your anti-aging skincare routine.

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